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Hi Gene
No Vitamin Shoppe around me so went to local GNC poor selection.
This is what I was able to get.
GNC Men's Horny Goat Weed 600mg(Epimedium grandiflorum), 250mg Maca (Lepidium meyenil, 25 mg Polypodium vulgare root powder, Only one they had.
GNC L-Arginine (as L-Arginine Hydochloride)500mg & LCitrulline 500mg in same tablet
Pycnogenol 50mg
Vitamin D3 1000 IU. My doc said to take 1000 units daily. seems I am a little low on it.
Zinc 50 mg

Give me your feedback and is it best to take with or without food?

[QUOTE="SoCalSurfer, post: 3390, member: 268"] Hi Gene No Vitamin Shoppe around me so went to local GNC poor selection. This is what I was able to get. GNC Men's Horny Goat Weed 600mg(Epimedium grandiflorum), 250mg Maca (Lepidium meyenil, 25 mg Polypodium vulgare root powder, Only one they had. GNC L-Arginine (as L-Arginine Hydochloride)500mg & LCitrulline 500mg in same tablet Pycnogenol 50mg Vitamin D3 1000 IU. My doc said to take 1000 units daily. seems I am a little low on it. Zinc 50 mg Give me your feedback and is it best to take with or without food? [/QUOTE]

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TRT Hormone Predictor Widget

Understanding Your Hormones

Estradiol (E2)

A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

DHT

Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth, prostate health, and masculinization effects.

Free Testosterone

The biologically active form of testosterone not bound to proteins. Directly available for cellular uptake and biological effects.

Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038