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Hi Gene

No Vitamin Shoppe around me so went to local GNC poor selection.

This is what I was able to get.

GNC Men's Horny Goat Weed 600mg(Epimedium grandiflorum), 250mg Maca (Lepidium meyenil, 25 mg Polypodium vulgare root powder, Only one they had.

GNC L-Arginine (as L-Arginine Hydochloride)500mg & LCitrulline 500mg in same tablet

Pycnogenol 50mg

Vitamin D3 1000 IU. My doc said to take 1000 units daily. seems I am a little low on it.

Zinc 50 mg


Give me your feedback and is it best to take with or without food?


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