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General Health & Fitness
Nutrition and Supplements
Gene's Nitric Oxide Stack
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<blockquote data-quote="Iron Gator" data-source="post: 277005" data-attributes="member: 44890"><p>I started researching and taking NO boosters a couple of months ago, so take my input with a grain of salt. </p><p>I came upon a researcher/promoter named Nathan S. Bryan. He is a PHD that worked with the gentleman who discovered NO. </p><p>Apparently there are two (at least) pathways for the body to product Nitric Oxide. I don't recall the specific names but one path is through the endothelium, and that pathway uses Arginine. According to some published studies however, taking Arginine orally is not an effective way to boost NO because the stomach breaks down the Arginine and it therefore cannot be used to make NO. L-Citrulline converts to Arginine (I think in the Kidneys) and is much more bioavailable than Arginine taken orally.</p><p></p><p>The other path is the Nitrate-Nitrite path and converts nitrates consumed in foods into nitrites. Those nitrites make their way to the mouth (though saliva?) and if the mouth flora is in good order, will convert to NO. </p><p></p><p>The problem, according to Bryan, is that mouth flora is killed by fluoride. This eliminates the effectiveness of the Nitrate-Nitrite path to creating NO.</p><p></p><p>Bryan has a product (of course he does) that chemically creates NO in your mouth as it dissolves. Without the need for any bodily support other than saliva.</p><p></p><p>So I started taking that lozenge a month ago along with L-citrulline and fermented beet root powder. </p><p></p><p>Note: I've been on 10mg Cialis for a couple of years. </p><p></p><p>Morning: Lozenge</p><p>Mid-afternoon or preworkout: Fermented beet root powder and L-Citrulline</p><p>Evening: Lozenge</p><p></p><p>My goals are improved health/cardiac function/longevity. There is a lot of research on NO that seems to point to it's lack as the causal or contributing effect to many or most aging related diseases.</p><p></p><p>I hope this was useful in some way. Apologies if I rambled.</p></blockquote><p></p>
[QUOTE="Iron Gator, post: 277005, member: 44890"] I started researching and taking NO boosters a couple of months ago, so take my input with a grain of salt. I came upon a researcher/promoter named Nathan S. Bryan. He is a PHD that worked with the gentleman who discovered NO. Apparently there are two (at least) pathways for the body to product Nitric Oxide. I don't recall the specific names but one path is through the endothelium, and that pathway uses Arginine. According to some published studies however, taking Arginine orally is not an effective way to boost NO because the stomach breaks down the Arginine and it therefore cannot be used to make NO. L-Citrulline converts to Arginine (I think in the Kidneys) and is much more bioavailable than Arginine taken orally. The other path is the Nitrate-Nitrite path and converts nitrates consumed in foods into nitrites. Those nitrites make their way to the mouth (though saliva?) and if the mouth flora is in good order, will convert to NO. The problem, according to Bryan, is that mouth flora is killed by fluoride. This eliminates the effectiveness of the Nitrate-Nitrite path to creating NO. Bryan has a product (of course he does) that chemically creates NO in your mouth as it dissolves. Without the need for any bodily support other than saliva. So I started taking that lozenge a month ago along with L-citrulline and fermented beet root powder. Note: I've been on 10mg Cialis for a couple of years. Morning: Lozenge Mid-afternoon or preworkout: Fermented beet root powder and L-Citrulline Evening: Lozenge My goals are improved health/cardiac function/longevity. There is a lot of research on NO that seems to point to it's lack as the causal or contributing effect to many or most aging related diseases. I hope this was useful in some way. Apologies if I rambled. [/QUOTE]
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