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General Health & Fitness
Health & Wellness
For the older guys or someone recovering from injury
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<blockquote data-quote="Vince" data-source="post: 104587" data-attributes="member: 843"><p>I'm one who always enjoyed using free weights, I've never got into machine but my girlfriend likes working out on the machines. She's not into free weights like I am. I always try to do good rep's with no cheating, I know it means I use less weight but I believe that's why I have less injuries.</p></blockquote><p></p>
[QUOTE="Vince, post: 104587, member: 843"] I'm one who always enjoyed using free weights, I've never got into machine but my girlfriend likes working out on the machines. She's not into free weights like I am. I always try to do good rep's with no cheating, I know it means I use less weight but I believe that's why I have less injuries. [/QUOTE]
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General Health & Fitness
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For the older guys or someone recovering from injury
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