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General Health & Fitness
Nutrition and Supplements
FDA plans to phase out trans fats entirely
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<blockquote data-quote="Vince" data-source="post: 43185" data-attributes="member: 843"><p>There are four kinds of fats: monounsaturated fat, polyunsaturated fat, saturated fat, and trans fat. Monounsaturated fat and polyunsaturated fat are the "good" fats. It is generally accepted that consumption of saturated fat should be kept low, especially for adults. <strong>Trans fat (which means trans fatty acids) is the worst kind of fat, far worse than saturated fat. </strong></p><p>Partial hydrogenation is an industrial process used to make a perfectly good oil, such as soybean oil, into a perfectly bad oil. The process is used to make an oil more solid; provide longer shelf-life in baked products; provide longer fry-life for cooking oils, and provide a certain kind of texture or "mouthfeel." The big problem is that partially hydrogenated oil is laden with lethal trans fat.</p><p><a href="http://www.bantransfats.com/abouttransfat.html" target="_blank">http://www.bantransfats.com/abouttransfat.html</a></p></blockquote><p></p>
[QUOTE="Vince, post: 43185, member: 843"] There are four kinds of fats: monounsaturated fat, polyunsaturated fat, saturated fat, and trans fat. Monounsaturated fat and polyunsaturated fat are the "good" fats. It is generally accepted that consumption of saturated fat should be kept low, especially for adults. [B]Trans fat (which means trans fatty acids) is the worst kind of fat, far worse than saturated fat. [/B] Partial hydrogenation is an industrial process used to make a perfectly good oil, such as soybean oil, into a perfectly bad oil. The process is used to make an oil more solid; provide longer shelf-life in baked products; provide longer fry-life for cooking oils, and provide a certain kind of texture or "mouthfeel." The big problem is that partially hydrogenated oil is laden with lethal trans fat. [URL]http://www.bantransfats.com/abouttransfat.html[/URL] [/QUOTE]
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General Health & Fitness
Nutrition and Supplements
FDA plans to phase out trans fats entirely
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