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General Health & Fitness
Nutrition and Supplements
FAT LOSS DIFFICULTY - PART II
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<blockquote data-quote="mcs" data-source="post: 222429" data-attributes="member: 12"><p>I don't see what your problem is. In fact I'd like to have your problem. Putting on muscle and losing fat? That is the best that could happen as muscle is metabolically active in a positive way unlike fat which just causes more inflammation. What I need to do is recomp. If I gained weight but it was all lean mass that accomplishes the task. Losing "weight" is a misnomer. Body composition is the key not weight gain or loss which is why I said "fat loss" instead of "weight loss".</p></blockquote><p></p>
[QUOTE="mcs, post: 222429, member: 12"] I don't see what your problem is. In fact I'd like to have your problem. Putting on muscle and losing fat? That is the best that could happen as muscle is metabolically active in a positive way unlike fat which just causes more inflammation. What I need to do is recomp. If I gained weight but it was all lean mass that accomplishes the task. Losing "weight" is a misnomer. Body composition is the key not weight gain or loss which is why I said "fat loss" instead of "weight loss". [/QUOTE]
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General Health & Fitness
Nutrition and Supplements
FAT LOSS DIFFICULTY - PART II
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