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General Health & Fitness
Nutrition and Supplements
Fasting may not be so safe?
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<blockquote data-quote="BigTex" data-source="post: 239704" data-attributes="member: 43589"><p>I see the misery my wife goes through fasting. She just wishes she could eat like I do and not get obese. Her choice in life. My fasting is 7-8 hours when I sleep and 16-17 hours eat as much as I can. </p><p></p><p>Yeah, we were told fasting extended life, now it shortens life. We were also told saturated fats kill us now its are OK. I guess the best thing is to eat what you want, when you want to eat it.</p></blockquote><p></p>
[QUOTE="BigTex, post: 239704, member: 43589"] I see the misery my wife goes through fasting. She just wishes she could eat like I do and not get obese. Her choice in life. My fasting is 7-8 hours when I sleep and 16-17 hours eat as much as I can. Yeah, we were told fasting extended life, now it shortens life. We were also told saturated fats kill us now its are OK. I guess the best thing is to eat what you want, when you want to eat it. [/QUOTE]
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General Health & Fitness
Nutrition and Supplements
Fasting may not be so safe?
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