ExcelMale
Menu
Home
What's new
Latest activity
Forums
New posts
Search forums
What's new
New posts
Latest activity
Videos
Lab Tests
Doctor Finder
Buy Books
About Us
Men’s Health Coaching
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Navigation
Install the app
Install
More options
Contact us
Close Menu
Forums
General Health & Fitness
Workouts & Routines
Exercise Apathy
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="Lancealot" data-source="post: 47296" data-attributes="member: 12138"><p>I know when I started TRT I gained weight, 10# or so pretty quickly. Took a couple months for my body to adjust to the new hormones and stabilize. I know for me in my 40's now, I have had to really cut back calories to see any weight loss. I have always been a lifter since teen years and the restored T levels really have added results in the gym. If you can discipline yourself to go regularly then you will see results and for me that's enough motivation to keep going back. I had to find off times at the gym when it wasn't so crowded. I'm not a morning person so I train after work, but started coming home, eat dinner then nap or chores or whatever then hit the gym at 8pm or so. Usually its cleared out by then. You just have to find what works for you and dig deep and stay motivated. Best of luck...</p></blockquote><p></p>
[QUOTE="Lancealot, post: 47296, member: 12138"] I know when I started TRT I gained weight, 10# or so pretty quickly. Took a couple months for my body to adjust to the new hormones and stabilize. I know for me in my 40's now, I have had to really cut back calories to see any weight loss. I have always been a lifter since teen years and the restored T levels really have added results in the gym. If you can discipline yourself to go regularly then you will see results and for me that's enough motivation to keep going back. I had to find off times at the gym when it wasn't so crowded. I'm not a morning person so I train after work, but started coming home, eat dinner then nap or chores or whatever then hit the gym at 8pm or so. Usually its cleared out by then. You just have to find what works for you and dig deep and stay motivated. Best of luck... [/QUOTE]
Insert quotes…
Verification
Post reply
Share this page
Facebook
Twitter
Reddit
Pinterest
Tumblr
WhatsApp
Email
Share
Link
Sponsors
Forums
General Health & Fitness
Workouts & Routines
Exercise Apathy
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
Accept
Learn more…
Top