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Exercise Apathy
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<blockquote data-quote="Ardoc" data-source="post: 47135" data-attributes="member: 12171"><p>I hate working out around others also, as well as having to go out to do it. I gradually built a home gym by starting with a set of Bowflex Selectech Dumbbells. They adjust between 10 and 90 lbs by turning a dial. There is also a smaller set up to 50 lbs ( I think). There are other brands also but these are the ones I'm familiar with. This and an adjustable bench takes up little room and you can do a wide array of exercises. May still have to hit the Y for squat/deadlift day though. <a href="http://www.bowflexinternational.com/bowflex-max-trainer-international/products/bst1090i/prdcdovr~100320/Bowflexreg+SelectTechreg+1090i+Dumbbells.jsp" target="_blank">http://www.bowflexinternational.com/bowflex-max-trainer-international/products/bst1090i/prdcdovr~100320/Bowflexreg+SelectTechreg+1090i+Dumbbells.jsp</a></p></blockquote><p></p>
[QUOTE="Ardoc, post: 47135, member: 12171"] I hate working out around others also, as well as having to go out to do it. I gradually built a home gym by starting with a set of Bowflex Selectech Dumbbells. They adjust between 10 and 90 lbs by turning a dial. There is also a smaller set up to 50 lbs ( I think). There are other brands also but these are the ones I'm familiar with. This and an adjustable bench takes up little room and you can do a wide array of exercises. May still have to hit the Y for squat/deadlift day though. [url]http://www.bowflexinternational.com/bowflex-max-trainer-international/products/bst1090i/prdcdovr~100320/Bowflexreg+SelectTechreg+1090i+Dumbbells.jsp[/url] [/QUOTE]
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Exercise Apathy
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