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The nuke one should be here first so will try that first Vince at 150 a day and see how I feel and then maybe try 2 caps : 300 mg a day



Was thinking of trying dim and cdg at same time


But would prefer to try one supp at a time


First dim and see how I feel


I tryed cdg and was ok then went downhill and was only 1000 mg a day


Might try dim

Only and see how I go maybe add some cdg but a very low dose of 250/500 with the dim



But one thing at a time



I’ve tryed zinc and see ok for a day or 2 then things go bad


Can make me feel miserable that’s doses around 50 pico


Or even 20mg


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