I have a couple different estrogen labs coming in but not sure what they are. They were pulled Monday.
Definitely agree with wanting to double my e2 number. I do believe it is rising now that I'm not taking any supplements (except magnesium which you'll see as below I'm now done with too).
Update to the “can't breathe, freezing cold, pins and needles, muscle cramp” nightmare.
Now pretty sure I was wrong about overmethylation bring the problem, and pretty sure it was actually too much magnesium, which would account for why it happened Sunday and again yesterday while only supplementing magnesium asporotate.
Too much magnesium can cause breathing problems and hypothermia, granted I wasn't that close to it but it explains the trouble breathing and feeling freezing cold. Then, too much magnesium can mess up the balance with calcium, which has symptoms of pins and needles and lower body muscle cramps. I hope this is right. Also makes a little more sense as to why 1/4 tsp sea salt stops it by balancing electrolytes. Breathing fine today, just feeling a bit cold, pins and needles and the muscle cramps. Hopefully goes away in a day or 2 now that I've stopped the magnesium (last dose Tuesday night). Did some googling and saw this happened to people using Epsom salt baths.
