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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
EPO vs high HCT
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<blockquote data-quote="mikeb29" data-source="post: 259487" data-attributes="member: 43438"><p>For running it was about 55/56 and is now around 52, although my 5km is about the same put performance drops off after that. My last marathon time (at the end of the IM) was about half hour longer (4 to 4.5 hours)</p><p></p><p>I'm carrying about an extra 14-16 pounds than back then so possibly that is it. Training up to about 2 hours, there probably isn't much difference but beyond that it becomes harder and think that could be due to the extra weight and my cardio system having to do more work to carry the extra weight.</p></blockquote><p></p>
[QUOTE="mikeb29, post: 259487, member: 43438"] For running it was about 55/56 and is now around 52, although my 5km is about the same put performance drops off after that. My last marathon time (at the end of the IM) was about half hour longer (4 to 4.5 hours) I'm carrying about an extra 14-16 pounds than back then so possibly that is it. Training up to about 2 hours, there probably isn't much difference but beyond that it becomes harder and think that could be due to the extra weight and my cardio system having to do more work to carry the extra weight. [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
EPO vs high HCT
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