Someone needs to have his e2 levels checked.
Next time I'll post some commentary since you can't adequately connect the dots...like this:
Your article's summary is as follows:
Dr. Sears says "probably" twice the levels... So how much? And how much total w3s should I take daily?? Oh - Dr. Sears doesn't say - he just suggests to go buy HIS supplement. Interesting.
For anyone, other than Max, who is interested in learning that max tissue saturation tends to occur around 2-3g of Omega-3s per day, and other facts about taking fish oil, before diving in, here is a great article that sums everything up nicely. And for those that don't know - Alan Aragon is well worth following. He regularly bashes myths and bro-science and substantiates all of his findings and articles with peer-reviewed, scientific studies - being very careful not to draw conclusions from "rat studies" that may not apply to humans, but using real human-based in-vivo studies where possible, and pointing out disclaimers or study limitations in other cases.
