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You can easily lower your CRP with:ExerciseOmega 3'sGood sleepEating almondsLosing weightNot smokingModerate drinking (two glasses per day)http://atvb.ahajournals.org/content/26/5/995.full.pdf
You can easily lower your CRP with:
Exercise
Omega 3's
Good sleep
Eating almonds
Losing weight
Not smoking
Moderate drinking (two glasses per day)
http://atvb.ahajournals.org/content/26/5/995.full.pdf
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