Elevated ferritin... ascorbic acid

[JimBob]

I have ferritin levels >400. How does ascorbic acid affect ferritin levels? Thanks.

 

[DixieWrecked]

ascorbic acid increases the absorption of iron something like 4fold.

 

[JimBob]

I wonder how much ascorbic acid one would have to ingest.

 

[DixieWrecked]

No need to wonder about these kinds of questions anymore. Google