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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Side Effect Management
Early morning wake ups
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<blockquote data-quote="Vonko1988" data-source="post: 170107" data-attributes="member: 18809"><p>I have this issue that started shortly before TRT but TRT like exaggerated it.</p><p></p><p>I tend to wake up very early like 5-6 AM, feeling hot and energized and many times cannot fully fall asleep after that. I suspect it is some issue regarding cortisol.</p><p></p><p>My TRT regiment is 20mg sustanon daily and 100 UI HCG.</p><p></p><p>As supplements I take organic multivitamins, 1000mg Vitamin C Now Foods, 10 000 UI Vitamin D daily, 4 000mg fish oil including krill and cod liver, 80mg zinc picolinate/citrate, 400mg magnesium citrate, I also take night time 450mg Ashwagandha Now Foods.</p><p></p><p>**I took 2 days 900mg ashwagandha, and the sleep was much better. Last night I skipped the ashwagandha, added 0.5mg melatonin and again woke up around 6.**</p><p></p><p>Any suggestions how to tackle this?</p><p></p><p>For the last 6 yeast I've had various issues with sleep that were caused by what maybe caused my low t(extreme stress and damage to one of the nervous systems, but this is a theory)</p></blockquote><p></p>
[QUOTE="Vonko1988, post: 170107, member: 18809"] I have this issue that started shortly before TRT but TRT like exaggerated it. I tend to wake up very early like 5-6 AM, feeling hot and energized and many times cannot fully fall asleep after that. I suspect it is some issue regarding cortisol. My TRT regiment is 20mg sustanon daily and 100 UI HCG. As supplements I take organic multivitamins, 1000mg Vitamin C Now Foods, 10 000 UI Vitamin D daily, 4 000mg fish oil including krill and cod liver, 80mg zinc picolinate/citrate, 400mg magnesium citrate, I also take night time 450mg Ashwagandha Now Foods. **I took 2 days 900mg ashwagandha, and the sleep was much better. Last night I skipped the ashwagandha, added 0.5mg melatonin and again woke up around 6.** Any suggestions how to tackle this? For the last 6 yeast I've had various issues with sleep that were caused by what maybe caused my low t(extreme stress and damage to one of the nervous systems, but this is a theory) [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Side Effect Management
Early morning wake ups
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