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General Health & Fitness
Nutrition and Supplements
Dosing Horny Goat Weed and Ginkgo Biloba Thoughts?
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<blockquote data-quote="chris2222" data-source="post: 73389" data-attributes="member: 15567"><p>I think I have finally figured out my stack which I use for the gym and bedroom but my question is regarding the best dosage for Horny Goat Weed 10%. I cant seem to find a straight answer online, answers are all over the place then it depends on what percentage you are using. I know 10% is low but I cant spend the money on the 40% - 60% stuff and the stuff I got has good reviews....I am now getting most of my stuff from Bulk Supplements, this says 1000mg a day is recommended but I am thinking about doing 1000 mg twice a day for a total of 2000mg mixed with my Citrulline Arginine drink that I do morning and night.....Thoughts on this? Is this a good dose for the 10%? From what I see online its a little higher then most of the pills people buy but not much and I have read people going even higher then that but again it depends on what percent and my math seems to be off when I try to figure it out.</p><p></p><p>Lastly thoughts on Ginkgo Biloba and dosage? When I was researching my stack last night this kept coming up.</p></blockquote><p></p>
[QUOTE="chris2222, post: 73389, member: 15567"] I think I have finally figured out my stack which I use for the gym and bedroom but my question is regarding the best dosage for Horny Goat Weed 10%. I cant seem to find a straight answer online, answers are all over the place then it depends on what percentage you are using. I know 10% is low but I cant spend the money on the 40% - 60% stuff and the stuff I got has good reviews....I am now getting most of my stuff from Bulk Supplements, this says 1000mg a day is recommended but I am thinking about doing 1000 mg twice a day for a total of 2000mg mixed with my Citrulline Arginine drink that I do morning and night.....Thoughts on this? Is this a good dose for the 10%? From what I see online its a little higher then most of the pills people buy but not much and I have read people going even higher then that but again it depends on what percent and my math seems to be off when I try to figure it out. Lastly thoughts on Ginkgo Biloba and dosage? When I was researching my stack last night this kept coming up. [/QUOTE]
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General Health & Fitness
Nutrition and Supplements
Dosing Horny Goat Weed and Ginkgo Biloba Thoughts?
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