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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
Do You Workout?
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<blockquote data-quote="JMP" data-source="post: 80194" data-attributes="member: 15616"><p>I do a starting strength type of gym workout, 3x/wk. Squats, deadlift, overhead press, bench press, chin ups, bicep curls, and a tricep exercise split into two workouts. So each exercise is performed 2x 1 week, 1x the next. Not much cardio besides a 1-2 hr. hike each weekend and a 45 min bike ride during the week. Supps are 1200 NAC, 2-3-fish oils, 500-C, alternate B-complex and multi every other day, 1-tsp creatine daily.</p></blockquote><p></p>
[QUOTE="JMP, post: 80194, member: 15616"] I do a starting strength type of gym workout, 3x/wk. Squats, deadlift, overhead press, bench press, chin ups, bicep curls, and a tricep exercise split into two workouts. So each exercise is performed 2x 1 week, 1x the next. Not much cardio besides a 1-2 hr. hike each weekend and a 45 min bike ride during the week. Supps are 1200 NAC, 2-3-fish oils, 500-C, alternate B-complex and multi every other day, 1-tsp creatine daily. [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
Do You Workout?
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