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Testosterone Replacement, Low T, HCG, & Beyond
Blood Test Discussion
Do I qualify for HRT? Posting my Blood Test Results.
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<blockquote data-quote="lobsterman" data-source="post: 265179" data-attributes="member: 45836"><p>I am returning to a low carb diet (doing it over 4 weeks), eliminated all the deserts, never did fast foods, I simply eat far too much food; to much east indian food which is white rice and fats from cooking oils - they have to go. Too much rice, white potatoes' and flour. They get phased out this weekend. Fruits over 50 on the glycemic index will follow the week after that. Then I will work down towards 75 to 125 grams of carbs a day until weight loss plateaus then reassess and look to see if I need to go below 50 grams of carbs a day to go into ketosis to get back down below 14% body fat . Going to take a long time to get there but I will enjoy the journey. I have done it before, I will do it again!!! Thank you Vince.</p></blockquote><p></p>
[QUOTE="lobsterman, post: 265179, member: 45836"] I am returning to a low carb diet (doing it over 4 weeks), eliminated all the deserts, never did fast foods, I simply eat far too much food; to much east indian food which is white rice and fats from cooking oils - they have to go. Too much rice, white potatoes' and flour. They get phased out this weekend. Fruits over 50 on the glycemic index will follow the week after that. Then I will work down towards 75 to 125 grams of carbs a day until weight loss plateaus then reassess and look to see if I need to go below 50 grams of carbs a day to go into ketosis to get back down below 14% body fat . Going to take a long time to get there but I will enjoy the journey. I have done it before, I will do it again!!! Thank you Vince. [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Blood Test Discussion
Do I qualify for HRT? Posting my Blood Test Results.
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