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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Side Effect Management
DIM + Calcium D-Glucarate VS AI
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<blockquote data-quote="Gman86" data-source="post: 210550" data-attributes="member: 15043"><p>Ya the more research I do on zinc the more I like it just for overall health. I also eat about 7oz of beef liver, and I think I may be getting too much copper compared to zinc in my diet, so it might be beneficial for me to take zinc to balance out my zinc to copper ratio </p><p></p><p>How much zinc do u take per day, and what form do u take? What time of day do u take it? Do u split up ur dose? I’ve heard u can only absorb less than 10mg at a time, and I also heard that it may be beneficial for sleep to take at least one dose before going to bed. </p><p></p><p>Ya I’m looking to try and avoid taking an ai basically. Rn I’m gonna try and keep E2 in check with zinc and injectable progesterone, but really considering CDG. I’ve heard pretty good things. Only thing that concerns me is that it supposedly flushes out all sex hormones, not just E2. Have u read or heard anything about it’s effects on other sex hormones?</p></blockquote><p></p>
[QUOTE="Gman86, post: 210550, member: 15043"] Ya the more research I do on zinc the more I like it just for overall health. I also eat about 7oz of beef liver, and I think I may be getting too much copper compared to zinc in my diet, so it might be beneficial for me to take zinc to balance out my zinc to copper ratio How much zinc do u take per day, and what form do u take? What time of day do u take it? Do u split up ur dose? I’ve heard u can only absorb less than 10mg at a time, and I also heard that it may be beneficial for sleep to take at least one dose before going to bed. Ya I’m looking to try and avoid taking an ai basically. Rn I’m gonna try and keep E2 in check with zinc and injectable progesterone, but really considering CDG. I’ve heard pretty good things. Only thing that concerns me is that it supposedly flushes out all sex hormones, not just E2. Have u read or heard anything about it’s effects on other sex hormones? [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Side Effect Management
DIM + Calcium D-Glucarate VS AI
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