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Mental Health
Depression after quitting smoking
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<blockquote data-quote="blackebob" data-source="post: 123788" data-attributes="member: 17268"><p>You should get some nicotine gum, and wean yourself of of that, start with 4mg. After 2 weeks go to 2mg, and get to the point where you chew a piece for several hours. I know what you feel, but this worked for me.</p><p></p><p>Nicotine habits are hard. I still miss chew after three years clean.</p></blockquote><p></p>
[QUOTE="blackebob, post: 123788, member: 17268"] You should get some nicotine gum, and wean yourself of of that, start with 4mg. After 2 weeks go to 2mg, and get to the point where you chew a piece for several hours. I know what you feel, but this worked for me. Nicotine habits are hard. I still miss chew after three years clean. [/QUOTE]
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Mental Health
Depression after quitting smoking
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