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General Health & Fitness
Nutrition and Supplements
D3 capsules does not give the same health benefits as sun exposure
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<blockquote data-quote="Vince" data-source="post: 73227" data-attributes="member: 843"><p><span style="font-size: 10px">Dr. Kate Rheaume-Bleue called "Vitamin K2 and the Calcium Paradox."</span></p><p><span style="font-size: 10px"></span></p><p> <span style="font-size: 10px">Here's a brief paragraph on page 116 of her book. She poses the question...</span></p><p><span style="font-size: 10px"></span></p><p> <span style="font-size: 10px">"What will increase cellular production of MGP but leave it inactive? Taking large amounts of vitamin D (which increases MGP production) without also taking K2. If you, like millions of others, have followed the good news about vitamin D by taking a supplement, you need to balance it with vitamin K2 and A."</span></p><p><span style="font-size: 10px"></span></p><p> <span style="font-size: 10px">On page 182 of her book she describes vitamin A, D and K2 as a balancing act "that modern science doesn't yet entirely understand."</span></p></blockquote><p></p>
[QUOTE="Vince, post: 73227, member: 843"] [SIZE=2]Dr. Kate Rheaume-Bleue called "Vitamin K2 and the Calcium Paradox." Here's a brief paragraph on page 116 of her book. She poses the question... "What will increase cellular production of MGP but leave it inactive? Taking large amounts of vitamin D (which increases MGP production) without also taking K2. If you, like millions of others, have followed the good news about vitamin D by taking a supplement, you need to balance it with vitamin K2 and A." On page 182 of her book she describes vitamin A, D and K2 as a balancing act "that modern science doesn't yet entirely understand."[/SIZE] [/QUOTE]
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General Health & Fitness
Nutrition and Supplements
D3 capsules does not give the same health benefits as sun exposure
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