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<blockquote data-quote="Gman86" data-source="post: 152527" data-attributes="member: 15043"><p>For blood pressure, the best thing I’ve found was putting Celtic sea salt and magnesium chloride liquid in the water that I drink. I can post a bunch of videos why these help with blood pressure, but I’ll spare you the time it’s going to take to watch them all. My BP usually stays around 110/60 now that I’ve been doing it consistently. Trust me, it works. Only reason your BP wouldn’t go down is if you decided not to try it lol. Here’s links to the products.</p><p></p><p></p><p><span style="color: rgb(228, 175, 10)"><span style="font-size: 21px"><a href="https://www.amazon.com/Celtic-Sea-Salt-Resealable-Paleo-Friendly/dp/B009NT3JD4/ref=sr_1_1_sspa?keywords=Celtic%2Bsea%2Bsalt&qid=1561646946&s=gateway&sr=8-1-spons&th=1" target="_blank">https://www.amazon.com/Celtic-Sea-Salt-Resealable-Paleo-Friendly/dp/B009NT3JD4/ref=sr_1_1_sspa?keywords=Celtic+sea+salt&qid=1561646946&s=gateway&sr=8-1-spons&th=1</a><span style="color: rgb(69, 69, 69)">(Celtic salt)</span></span></span></p><p></p><p><span style="color: rgb(228, 175, 10)"><span style="font-size: 21px"><a href="https://www.amazon.com/Pico-Ionic-RnA-Formulated-Absorption-Experience/dp/B01LZLSJ7B/ref=sr_1_1_sspa?keywords=Remag&qid=1561647013&s=gateway&sr=8-1-spons&psc=1" target="_blank">https://www.amazon.com/Pico-Ionic-RnA-Formulated-Absorption-Experience/dp/B01LZLSJ7B/ref=sr_1_1_sspa?keywords=Remag&qid=1561647013&s=gateway&sr=8-1-spons&psc=1</a><span style="color: rgb(69, 69, 69)">(Remag)</span></span></span></p><p></p><p></p><p><span style="color: rgb(0, 0, 0)"><span style="font-size: 21px">1/8 - 1/4 tsp Celtic salt</span></span></p><p><span style="color: rgb(0, 0, 0)"><span style="font-size: 21px">1/4 tsp of remag</span></span></p><p><span style="color: rgb(0, 0, 0)"><span style="font-size: 21px">Mineral water </span></span></p><p></p><p><span style="color: rgb(0, 0, 0)"><span style="font-size: 21px">I take a bottle of mineral water, like pellegrino or Perrier, which is 25 Oz, and put it in the thermos. Then add the Celtic salt and remag. And try to drink two of those per day. Has really lowered my BP a lot. And my E2 is pretty damn high, and hasn’t caused any issues. My systolic BP is usually between 100-110, and diastolic 60-70. I also take 1/2 tsp of remag before bed which helps a ton with sleep. </span></span></p></blockquote><p></p>
[QUOTE="Gman86, post: 152527, member: 15043"] For blood pressure, the best thing I’ve found was putting Celtic sea salt and magnesium chloride liquid in the water that I drink. I can post a bunch of videos why these help with blood pressure, but I’ll spare you the time it’s going to take to watch them all. My BP usually stays around 110/60 now that I’ve been doing it consistently. Trust me, it works. Only reason your BP wouldn’t go down is if you decided not to try it lol. Here’s links to the products. [COLOR=rgb(228, 175, 10)][SIZE=21px][URL='https://www.amazon.com/Celtic-Sea-Salt-Resealable-Paleo-Friendly/dp/B009NT3JD4/ref=sr_1_1_sspa?keywords=Celtic%2Bsea%2Bsalt&qid=1561646946&s=gateway&sr=8-1-spons&th=1']https://www.amazon.com/Celtic-Sea-Salt-Resealable-Paleo-Friendly/dp/B009NT3JD4/ref=sr_1_1_sspa?keywords=Celtic+sea+salt&qid=1561646946&s=gateway&sr=8-1-spons&th=1[/URL][COLOR=rgb(69, 69, 69)](Celtic salt)[/COLOR][/SIZE][/COLOR] [COLOR=rgb(228, 175, 10)][SIZE=21px][URL]https://www.amazon.com/Pico-Ionic-RnA-Formulated-Absorption-Experience/dp/B01LZLSJ7B/ref=sr_1_1_sspa?keywords=Remag&qid=1561647013&s=gateway&sr=8-1-spons&psc=1[/URL][COLOR=rgb(69, 69, 69)](Remag)[/COLOR][/SIZE][/COLOR] [COLOR=rgb(0, 0, 0)][SIZE=21px]1/8 - 1/4 tsp Celtic salt 1/4 tsp of remag Mineral water [/SIZE][/COLOR] [COLOR=rgb(0, 0, 0)][SIZE=21px]I take a bottle of mineral water, like pellegrino or Perrier, which is 25 Oz, and put it in the thermos. Then add the Celtic salt and remag. And try to drink two of those per day. Has really lowered my BP a lot. And my E2 is pretty damn high, and hasn’t caused any issues. My systolic BP is usually between 100-110, and diastolic 60-70. I also take 1/2 tsp of remag before bed which helps a ton with sleep. [/SIZE][/COLOR] [/QUOTE]
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