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Creatine Question
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<blockquote data-quote="stevep" data-source="post: 81958" data-attributes="member: 13484"><p>I don't think you'll be disappointed by adding supplement(s). I'm happy with it so far.</p><p></p><p>What got me interested was Gene's NO stack and what other people where saying about how it helps them as well. So I tried the <span style="color: #333333">L-Citrulline Malate 2:1 (3g) and L-Arginine (5g) and now I'm sold and looking at next steps to take this to the next level.</span></p><p><span style="color: #333333"></span></p><p><span style="color: #333333"></span>It was recommended by someone here you need at least 6 grams of the L-Citrulline to be effective. I do that and the 5 grams of the L-Arginine along with the Whey Protein shake (60 grams) before working out. After reading these post I'm going to step up the Whey Protein and add Creatine Mono. I'll see what results I get over the next month or so.</p><p></p><p>I'm new to body building so I'm sure I'll be making some mistakes down the line. I'm just winging it.</p></blockquote><p></p>
[QUOTE="stevep, post: 81958, member: 13484"] I don't think you'll be disappointed by adding supplement(s). I'm happy with it so far. What got me interested was Gene's NO stack and what other people where saying about how it helps them as well. So I tried the [COLOR=#333333]L-Citrulline Malate 2:1 (3g) and L-Arginine (5g) and now I'm sold and looking at next steps to take this to the next level. [/COLOR]It was recommended by someone here you need at least 6 grams of the L-Citrulline to be effective. I do that and the 5 grams of the L-Arginine along with the Whey Protein shake (60 grams) before working out. After reading these post I'm going to step up the Whey Protein and add Creatine Mono. I'll see what results I get over the next month or so. I'm new to body building so I'm sure I'll be making some mistakes down the line. I'm just winging it. [/QUOTE]
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Creatine Question
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