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General Health & Fitness
Nutrition and Supplements
Creatine and DHT
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<blockquote data-quote="BigTex" data-source="post: 233558" data-attributes="member: 43589"><p>van der Merwe J, Brooks NE, Myburgh KH.<strong> Three weeks of creatine monohydrate supplementation affects dihydrotestosterone to testosterone ratio in college-aged rugby players. </strong>Clin J Sport Med. 2009 Sep;19(5):399-404. doi: 10.1097/JSM.0b013e3181b8b52f. PMID: 19741313.</p><p></p><p><strong>Results: </strong>After 7 days of creatine loading, or a further 14 days of creatine maintenance dose, serum T levels did not change. However, levels of DHT increased by 56% after 7 days of creatine loading and remained 40% above baseline after 14 days maintenance (P < 0.001). The ratio of DHT:T also increased by 36% after 7 days creatine supplementation and remained elevated by 22% after the maintenance dose (P < 0.01).</p></blockquote><p></p>
[QUOTE="BigTex, post: 233558, member: 43589"] van der Merwe J, Brooks NE, Myburgh KH.[B] Three weeks of creatine monohydrate supplementation affects dihydrotestosterone to testosterone ratio in college-aged rugby players. [/B]Clin J Sport Med. 2009 Sep;19(5):399-404. doi: 10.1097/JSM.0b013e3181b8b52f. PMID: 19741313. [B]Results: [/B]After 7 days of creatine loading, or a further 14 days of creatine maintenance dose, serum T levels did not change. However, levels of DHT increased by 56% after 7 days of creatine loading and remained 40% above baseline after 14 days maintenance (P < 0.001). The ratio of DHT:T also increased by 36% after 7 days creatine supplementation and remained elevated by 22% after the maintenance dose (P < 0.01). [/QUOTE]
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Creatine and DHT
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