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Health & Wellness
CPAP Use Found to Cause Weight Gain?
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<blockquote data-quote="mcs" data-source="post: 213565" data-attributes="member: 12"><p>Just got <a href="https://doctorstevenpark.com/cpaps-dirty-little-secret#more-12848" target="_blank">this blog</a> from Dr. Steven Park, a board-certified ENT doc.</p><p></p><p>It caught my attention due to the fact that I had been steady on CPAP starting about 4 years back with many adjustments since. </p><p></p><p>Cut to: </p><p></p><p>Current time: 25lbs heavier despite same energy (calorie) intake and same, if not more, energy output. </p><p></p><p>Could my <a href="https://www.excelmale.com/forum/threads/fat-loss-difficulty.24468/#post-213170" target="_blank">fat loss conundrum</a> be from this theory of BMR fluctuation from being in sympathetic mode (more adrenalin from hyponeas during sleep) = burning more calories, and once CPAP fixed that, it slowed to a crawl, thus a reduction of fat-burning and increase in weight?</p><p></p><p>Here's are some mixed science on it:</p><p></p><p><a href="https://doctorstevenpark.com/cpaps-dirty-little-secret#more-12848" target="_blank">Impact of Treatment with Continuous Positive Airway Pressure (CPAP) on Weight in Obstructive Sleep Apnea</a></p><p></p><p><a href="https://www.sciencedirect.com/science/article/abs/pii/S0012369218324826" target="_blank">The Effects of Long-term CPAP on Weight Change in Patients With Comorbid OSA and Cardiovascular Disease: Data From the SAVE Trial</a></p><p></p><p><a href="https://thorax.bmj.com/content/thoraxjnl/70/3/258.full.pdf" target="_blank">Effects of CPAP on body weight in patients with obstructive sleep apnoea: a meta-analysis of randomised trials</a></p><p></p><p>For those on CPAP, has anyone experienced similar fat gaining effects in the first 2-3 years on CPAP?</p><p></p><p>More importantly, did your BMR/RMR adjust back to normal - or did you have to make drastic adjustments to diet (i.e. intermittent fasting, calorie restriction, keto) and/or increase metabolism (i.e. exercise)?</p></blockquote><p></p>
[QUOTE="mcs, post: 213565, member: 12"] Just got [URL='https://doctorstevenpark.com/cpaps-dirty-little-secret#more-12848']this blog[/URL] from Dr. Steven Park, a board-certified ENT doc. It caught my attention due to the fact that I had been steady on CPAP starting about 4 years back with many adjustments since. Cut to: Current time: 25lbs heavier despite same energy (calorie) intake and same, if not more, energy output. Could my [URL='https://www.excelmale.com/forum/threads/fat-loss-difficulty.24468/#post-213170']fat loss conundrum[/URL] be from this theory of BMR fluctuation from being in sympathetic mode (more adrenalin from hyponeas during sleep) = burning more calories, and once CPAP fixed that, it slowed to a crawl, thus a reduction of fat-burning and increase in weight? Here's are some mixed science on it: [URL='https://doctorstevenpark.com/cpaps-dirty-little-secret#more-12848']Impact of Treatment with Continuous Positive Airway Pressure (CPAP) on Weight in Obstructive Sleep Apnea[/URL] [URL='https://www.sciencedirect.com/science/article/abs/pii/S0012369218324826']The Effects of Long-term CPAP on Weight Change in Patients With Comorbid OSA and Cardiovascular Disease: Data From the SAVE Trial[/URL] [URL='https://thorax.bmj.com/content/thoraxjnl/70/3/258.full.pdf']Effects of CPAP on body weight in patients with obstructive sleep apnoea: a meta-analysis of randomised trials[/URL] For those on CPAP, has anyone experienced similar fat gaining effects in the first 2-3 years on CPAP? More importantly, did your BMR/RMR adjust back to normal - or did you have to make drastic adjustments to diet (i.e. intermittent fasting, calorie restriction, keto) and/or increase metabolism (i.e. exercise)? [/QUOTE]
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CPAP Use Found to Cause Weight Gain?
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