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General Health & Fitness
Health & Wellness
Coronavirus COVID-19 Update: Hydroxychloroquine and Other Treatments
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<blockquote data-quote="GreenMachineX" data-source="post: 176053" data-attributes="member: 15245"><p>My typical daily supplementation includes 10,000iu vitamin D to keep my blood levels about 70, 6g vitamin C, 5mg melatonin, 500mg quercetin cocrystals (supposedly enhanced absorption), and 200mg EGCG. But now I’ve increased my vitamin C to 10g per day. This study below and many like it have made previous flus and colds I’ve contracted a joke.</p><p>[URL unfurl="true"]https://pubmed.ncbi.nlm.nih.gov/10543583/[/URL]</p><p>Like you said, it’s not corona bin the study, but mega dosing vitamin C has worked for all illnesses I’ve had since adopting this protocol 15 years ago.</p><p></p><p>Edit: I only take 7.5mg zinc picolinate from my multivitamin and taking anymore than that gives me side effects like anxiety and brain fog (detached from reality feeling). I get over 30mg zinc in my diet already, so maybe taking too much more lowers aromatase or throws off copper balance...?</p></blockquote><p></p>
[QUOTE="GreenMachineX, post: 176053, member: 15245"] My typical daily supplementation includes 10,000iu vitamin D to keep my blood levels about 70, 6g vitamin C, 5mg melatonin, 500mg quercetin cocrystals (supposedly enhanced absorption), and 200mg EGCG. But now I’ve increased my vitamin C to 10g per day. This study below and many like it have made previous flus and colds I’ve contracted a joke. [URL unfurl="true"]https://pubmed.ncbi.nlm.nih.gov/10543583/[/URL] Like you said, it’s not corona bin the study, but mega dosing vitamin C has worked for all illnesses I’ve had since adopting this protocol 15 years ago. Edit: I only take 7.5mg zinc picolinate from my multivitamin and taking anymore than that gives me side effects like anxiety and brain fog (detached from reality feeling). I get over 30mg zinc in my diet already, so maybe taking too much more lowers aromatase or throws off copper balance...? [/QUOTE]
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General Health & Fitness
Health & Wellness
Coronavirus COVID-19 Update: Hydroxychloroquine and Other Treatments
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