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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Side Effect Management
Cool hack to x10 your Ferritin in 5-7 days :)
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<blockquote data-quote="IronKnight" data-source="post: 260288" data-attributes="member: 17473"><p>I'm not sure why nobody talks about this, and I could only find a study replicating these results in pigs <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>Anyway, a 5-7 day fast will result in a lasting increase in Ferritin due to the recycled iron in the body, no supplements, no blood donation madness, nothing, just don't eat for a week.</p><p></p><p>For a long time, I struggled to get Ferritin > 100, tried lots of supplements, lots of red meat, nothing seemed to work, I also wasn't doing too frequent blood donations, but then, <a href="https://www.excelmale.com/forum/threads/best-meds-to-improve-ejection-fraction-in-trt-users.26681/" target="_blank">for another reason</a>, I gave a long fast a shot and noticed my Ferritin > 300 after a few days of not eating anything.</p><p></p><p>Then the next question in my mind was:</p><p>Will this increase last? Well, after +6 months more, I'm still in the 100s so, for me that works <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>You are welcome <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>[ATTACH=full]34891[/ATTACH]</p><p></p><p></p><p>More background:</p><p>[URL unfurl="true"]https://www.excelmale.com/forum/threads/possible-to-be-healthy-250mg-week-what-blood-markers-do-you-want-to-see.28058/page-2#post-260283[/URL]</p></blockquote><p></p>
[QUOTE="IronKnight, post: 260288, member: 17473"] I'm not sure why nobody talks about this, and I could only find a study replicating these results in pigs :) Anyway, a 5-7 day fast will result in a lasting increase in Ferritin due to the recycled iron in the body, no supplements, no blood donation madness, nothing, just don't eat for a week. For a long time, I struggled to get Ferritin > 100, tried lots of supplements, lots of red meat, nothing seemed to work, I also wasn't doing too frequent blood donations, but then, [URL='https://www.excelmale.com/forum/threads/best-meds-to-improve-ejection-fraction-in-trt-users.26681/']for another reason[/URL], I gave a long fast a shot and noticed my Ferritin > 300 after a few days of not eating anything. Then the next question in my mind was: Will this increase last? Well, after +6 months more, I'm still in the 100s so, for me that works :) You are welcome :) [ATTACH type="full" alt="page2.png"]34891[/ATTACH] More background: [URL unfurl="true"]https://www.excelmale.com/forum/threads/possible-to-be-healthy-250mg-week-what-blood-markers-do-you-want-to-see.28058/page-2#post-260283[/URL] [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Side Effect Management
Cool hack to x10 your Ferritin in 5-7 days :)
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