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General Health & Fitness
Nutrition and Supplements
Coconut oil isn't healthy.
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<blockquote data-quote="Will Brink" data-source="post: 74790" data-attributes="member: 2074"><p>Human studies, which are both limited and short term, with coconut oil tend to find it raises total cholesterol, both LDL and HDL. I'm not aware of a study that looked deeper, eg, particle sizes and other known risk factors for CVD. Someone needs to do a large study looking at the variables and put this to rest.</p></blockquote><p></p>
[QUOTE="Will Brink, post: 74790, member: 2074"] Human studies, which are both limited and short term, with coconut oil tend to find it raises total cholesterol, both LDL and HDL. I'm not aware of a study that looked deeper, eg, particle sizes and other known risk factors for CVD. Someone needs to do a large study looking at the variables and put this to rest. [/QUOTE]
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General Health & Fitness
Nutrition and Supplements
Coconut oil isn't healthy.
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