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Testosterone Replacement, Low T, HCG, & Beyond
Blood Test Discussion
Clomid or Testosterone - Please Advise
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<blockquote data-quote="Alec C." data-source="post: 71723" data-attributes="member: 15531"><p>Theodore, I am a very anxious man as well and I know that hormonal imbalances only fuel that fire.. That being said I have been able to manage my anxiety quite well without the use of any hard or dangerous drugs. First, working out helps me overcome anxiety in ways that medicine never could. I've always been somewhat cautious about my diet, health etc. but it wasn't until I had a horrible episode of panic attacks and depression a couple months ago that I really got serious about it. Since then I have eaten more fresh vegetables on my plate, reduced the amount of wheat and gluten (to cleanse my gut), began taking probiotics from whole natural foods, began eating less dairy, etc. Now, I'm not saying you should do that, but I personally believe that we humans now consume far too many bad harmful foods and that eating whole natural foods can benefit us not only physically but mentally. I only drink water, unsweetened coffees and natural tea's which also help keep me relaxed and keep me in a good state of mind. By just watching what I put into my body and exercising daily I have been able to stay away from Xanax and other anxiety meds completely. I hope this helps man</p></blockquote><p></p>
[QUOTE="Alec C., post: 71723, member: 15531"] Theodore, I am a very anxious man as well and I know that hormonal imbalances only fuel that fire.. That being said I have been able to manage my anxiety quite well without the use of any hard or dangerous drugs. First, working out helps me overcome anxiety in ways that medicine never could. I've always been somewhat cautious about my diet, health etc. but it wasn't until I had a horrible episode of panic attacks and depression a couple months ago that I really got serious about it. Since then I have eaten more fresh vegetables on my plate, reduced the amount of wheat and gluten (to cleanse my gut), began taking probiotics from whole natural foods, began eating less dairy, etc. Now, I'm not saying you should do that, but I personally believe that we humans now consume far too many bad harmful foods and that eating whole natural foods can benefit us not only physically but mentally. I only drink water, unsweetened coffees and natural tea's which also help keep me relaxed and keep me in a good state of mind. By just watching what I put into my body and exercising daily I have been able to stay away from Xanax and other anxiety meds completely. I hope this helps man [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Blood Test Discussion
Clomid or Testosterone - Please Advise
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