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General Health & Fitness
Nutrition and Supplements
Clinical Trial of Low Fat Plant Based Diet
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<blockquote data-quote="Jinzang" data-source="post: 67006" data-attributes="member: 12925"><p>A one year randomized clinical trial was performed in New Zealand on low fat whole food plant based diet as a method to reduce weight and lower cholesterol. The people who followed the diet lost an average of ten pounds without exercise or restricting eating. The <a href="http://www.nature.com/nutd/journal/v7/n3/full/nutd20173a.html" target="_blank">full study</a> is online, here is an extract from the discussion section.</p></blockquote><p></p>
[QUOTE="Jinzang, post: 67006, member: 12925"] A one year randomized clinical trial was performed in New Zealand on low fat whole food plant based diet as a method to reduce weight and lower cholesterol. The people who followed the diet lost an average of ten pounds without exercise or restricting eating. The [URL="http://www.nature.com/nutd/journal/v7/n3/full/nutd20173a.html"]full study[/URL] is online, here is an extract from the discussion section. [/QUOTE]
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General Health & Fitness
Nutrition and Supplements
Clinical Trial of Low Fat Plant Based Diet
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