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Cholesterol Lowering: Crestor vs Niacin
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<blockquote data-quote="Gman86" data-source="post: 179337" data-attributes="member: 15043"><p>No offense to mooseman, but anyone that purposely brings total cholesterol under 100, LDL to 40, and probably brings HDL to 20 or less I would imagine, is a certified insane person. This is one of the worst things u can possibly do to ur health that I can think of. That’s just asking for dementia/ Alzheimer’s at an early age. Cholesterol is one of the most important things for overall health. Purposely dropping cholesterol this low is an early death sentence, imo. But that’s all this is, my opinion. Everyone has to figure out what’s best for them, based off of their current knowledge and understanding on this subject. But u couldn’t pay me any amount of money to bring my total cholesterol under 100. There’s no amount of money that can give u the years back that ur going to take off of ur life doing this, and there’s no amount of money that’s going to cure the brain disease that eventually ensues. Here’s my latest lipid panel as of just a week ago. It’s one of the best panels I’ve had since being on HRT. For the last 2 months I’ve switched to mostly carnivore. Red meat 3 times per day, 9oz of red meat each meal, very small amount of ghee, 4-5 egg yolks per day, 1-2 servings of organic raw honey per day, 200-300 grams of white rice per day, and a few servings of fruit per day. Usually watermelon and apples. Only other things I eat are salmon sometimes, some lamb, beef organs, and salt. So diet is the best it’s ever been in my life. And been doing much more cardio outside now that the weather has gotten better in Mass. Obv opinions are going to vary on what an ideal lipid panel looks like, again based on their current knowledge on the subject, and where they’re getting their information, but this is pretty close to what an ideal lipid panel looks like, imo. I would just like my HDL a little higher.</p></blockquote><p></p>
[QUOTE="Gman86, post: 179337, member: 15043"] No offense to mooseman, but anyone that purposely brings total cholesterol under 100, LDL to 40, and probably brings HDL to 20 or less I would imagine, is a certified insane person. This is one of the worst things u can possibly do to ur health that I can think of. That’s just asking for dementia/ Alzheimer’s at an early age. Cholesterol is one of the most important things for overall health. Purposely dropping cholesterol this low is an early death sentence, imo. But that’s all this is, my opinion. Everyone has to figure out what’s best for them, based off of their current knowledge and understanding on this subject. But u couldn’t pay me any amount of money to bring my total cholesterol under 100. There’s no amount of money that can give u the years back that ur going to take off of ur life doing this, and there’s no amount of money that’s going to cure the brain disease that eventually ensues. Here’s my latest lipid panel as of just a week ago. It’s one of the best panels I’ve had since being on HRT. For the last 2 months I’ve switched to mostly carnivore. Red meat 3 times per day, 9oz of red meat each meal, very small amount of ghee, 4-5 egg yolks per day, 1-2 servings of organic raw honey per day, 200-300 grams of white rice per day, and a few servings of fruit per day. Usually watermelon and apples. Only other things I eat are salmon sometimes, some lamb, beef organs, and salt. So diet is the best it’s ever been in my life. And been doing much more cardio outside now that the weather has gotten better in Mass. Obv opinions are going to vary on what an ideal lipid panel looks like, again based on their current knowledge on the subject, and where they’re getting their information, but this is pretty close to what an ideal lipid panel looks like, imo. I would just like my HDL a little higher. [/QUOTE]
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Cholesterol Lowering: Crestor vs Niacin
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