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General Health & Fitness
Nutrition and Supplements
CDG & DIM - what's the consensus these days?
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<blockquote data-quote="Larry P" data-source="post: 163943" data-attributes="member: 38149"><p>I used both for a short time, until I watched a You Tube video and did some more research and decided to stop using both. From what I learned is DIM increases estrogen and decreases testosterone. Same for CDG. I agree they are both a waste of money. I use stinging nettle root 3X a day and it does seem to keep the estrogen down. My estradiol is much lower using it. Go to ATP Science and look for podcast episode 59. Lots of very good information.</p></blockquote><p></p>
[QUOTE="Larry P, post: 163943, member: 38149"] I used both for a short time, until I watched a You Tube video and did some more research and decided to stop using both. From what I learned is DIM increases estrogen and decreases testosterone. Same for CDG. I agree they are both a waste of money. I use stinging nettle root 3X a day and it does seem to keep the estrogen down. My estradiol is much lower using it. Go to ATP Science and look for podcast episode 59. Lots of very good information. [/QUOTE]
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General Health & Fitness
Nutrition and Supplements
CDG & DIM - what's the consensus these days?
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