ExcelMale
Menu
Home
What's new
Latest activity
Forums
New posts
Search forums
What's new
New posts
Latest activity
Videos
Lab Tests
Doctor Finder
Buy Books
About Us
Men’s Health Coaching
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Navigation
Install the app
Install
More options
Contact us
Close Menu
Forums
General Health & Fitness
Health & Wellness
Carpal Tunnel Therapy
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="Mojave" data-source="post: 34865" data-attributes="member: 650"><p>I have CTS but it's not so bad I can't work, it's from guitar playing, When I work out it flares up and when I clamp down with my thumb muscle and forefinger for extended periods it really kicks in. </p><p></p><p>I started using this glove called Flex Tend. It works great. It helps to open the tunnel up by strengthening the extenders. </p><p></p><p>Try to stay away from flexor use while treating. Also you can take tape at night, Put it on the thumb area of your palm and pull outward and tape it to the back of your wrist. Do the same on the other side, the outer part of your hand. Do this at night when you speed. It holds open the tunnel area. Allows better circulation. </p><p></p><p>I recovered probably 70% but i need to get back with the glove and tape to get it cleared up. At least I can play guitar again. </p><p></p><p>Google Flex Tend and you can see how it works on you tube as well.</p></blockquote><p></p>
[QUOTE="Mojave, post: 34865, member: 650"] I have CTS but it's not so bad I can't work, it's from guitar playing, When I work out it flares up and when I clamp down with my thumb muscle and forefinger for extended periods it really kicks in. I started using this glove called Flex Tend. It works great. It helps to open the tunnel up by strengthening the extenders. Try to stay away from flexor use while treating. Also you can take tape at night, Put it on the thumb area of your palm and pull outward and tape it to the back of your wrist. Do the same on the other side, the outer part of your hand. Do this at night when you speed. It holds open the tunnel area. Allows better circulation. I recovered probably 70% but i need to get back with the glove and tape to get it cleared up. At least I can play guitar again. Google Flex Tend and you can see how it works on you tube as well. [/QUOTE]
Insert quotes…
Verification
Post reply
Share this page
Facebook
Twitter
Reddit
Pinterest
Tumblr
WhatsApp
Email
Share
Link
Sponsors
Forums
General Health & Fitness
Health & Wellness
Carpal Tunnel Therapy
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
Accept
Learn more…
Top