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General Health & Fitness
Nutrition and Supplements
Carnitine Analogs
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<blockquote data-quote="madman" data-source="post: 54666" data-attributes="member: 13851"><p>Take Mr. Carters advice and stick with one form at a higher dosage. N-Acetyl-L-Carnitine is the most bio available of the forms as Vince stated it can easily cross the blood/brain barrier and you do not need to take it with high GI carbs to be absorbed where as L-Carnitine and L-Carnitine-Tartrate carbs are need to be taken with these to be absorbed otherwise you are wasting your money. I would choose between NALC or LCT which was used in the majority of research studies.</p><p></p><p>[media=youtube]ICetPxEOgWg[/media]</p></blockquote><p></p>
[QUOTE="madman, post: 54666, member: 13851"] Take Mr. Carters advice and stick with one form at a higher dosage. N-Acetyl-L-Carnitine is the most bio available of the forms as Vince stated it can easily cross the blood/brain barrier and you do not need to take it with high GI carbs to be absorbed where as L-Carnitine and L-Carnitine-Tartrate carbs are need to be taken with these to be absorbed otherwise you are wasting your money. I would choose between NALC or LCT which was used in the majority of research studies. [media=youtube]ICetPxEOgWg[/media] [/QUOTE]
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