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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone and Men's Health Articles
Cardiovascular Disease and Reducing Saturated Fat
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<blockquote data-quote="Gman86" data-source="post: 179969" data-attributes="member: 15043"><p>You nailed it! Plants and nuts and tubers are exactly what u said, fallback foods. Top carnivore advocates will not argue this point. That’s exactly what these foods were for us. They were foods to prevent starvation. They are far from optimal foods sources for the human body, but will obv prevent starvation. </p><p></p><p>I personally don’t care how people eat. I have no biases. I have zero ego. I have nothing to gain by advocating for a mostly carnivore based way of eating. All I care about is what’s optimal for humans to eat. My goal is to be as healthy as I can, for as long as I can. If tomorrow I found out that eating an all fruit diet is what’s the most optimal way for humans to eat, and is what’s going to give me the best chance of living a long healthy life, obv I would switch to eating all fruit. I only care about the science, the evidence, what makes sense, and what works anecdotally. It’s that simple. And right now, everything points to the most optimal diet being a mostly carnivore one, possibly with a low amount of carbs here and there to maintain metabolic flexibility. Once you learn about what plants, seeds, grains and legumes are, their functions, their goals, how they defend themselves, and how they reproduce, it becomes quickly evident why humans should not be eating most of them. But without doing the research for yourself, the normal reaction is to think this information is crazy, and that’s how I expect most people to feel. Again, people that haven’t looked into the research for themselves. I honestly don’t expect anyone to accept this information. As they shouldn’t, imo. But again the science of these foods and how they function will never change. So how these foods react in our bodies will not change, at least not anytime in the near future. Evolution takes a long long long time. At least in our lifetimes, these foods are not going to be optimal for humans, if health and longevity are ur goals.</p></blockquote><p></p>
[QUOTE="Gman86, post: 179969, member: 15043"] You nailed it! Plants and nuts and tubers are exactly what u said, fallback foods. Top carnivore advocates will not argue this point. That’s exactly what these foods were for us. They were foods to prevent starvation. They are far from optimal foods sources for the human body, but will obv prevent starvation. I personally don’t care how people eat. I have no biases. I have zero ego. I have nothing to gain by advocating for a mostly carnivore based way of eating. All I care about is what’s optimal for humans to eat. My goal is to be as healthy as I can, for as long as I can. If tomorrow I found out that eating an all fruit diet is what’s the most optimal way for humans to eat, and is what’s going to give me the best chance of living a long healthy life, obv I would switch to eating all fruit. I only care about the science, the evidence, what makes sense, and what works anecdotally. It’s that simple. And right now, everything points to the most optimal diet being a mostly carnivore one, possibly with a low amount of carbs here and there to maintain metabolic flexibility. Once you learn about what plants, seeds, grains and legumes are, their functions, their goals, how they defend themselves, and how they reproduce, it becomes quickly evident why humans should not be eating most of them. But without doing the research for yourself, the normal reaction is to think this information is crazy, and that’s how I expect most people to feel. Again, people that haven’t looked into the research for themselves. I honestly don’t expect anyone to accept this information. As they shouldn’t, imo. But again the science of these foods and how they function will never change. So how these foods react in our bodies will not change, at least not anytime in the near future. Evolution takes a long long long time. At least in our lifetimes, these foods are not going to be optimal for humans, if health and longevity are ur goals. [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone and Men's Health Articles
Cardiovascular Disease and Reducing Saturated Fat
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