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Can Testosterone Induce Blood Clots and Thrombosis? Interview with Dr Charles Glueck
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<blockquote data-quote="Mocha" data-source="post: 14944" data-attributes="member: 1939"><p>The human body has in-built mechanisms to prevent clotting. Ideally, we should focus on providing it with the raw material needed to prevent clots rather than looking at medication and 'new' strategies. </p><p></p><p><u>IMO, the best methods to prevent thrombosis are:</u></p><p><strong></strong></p><p><strong>Therapeutic fasting:</strong> The human body wasn't designed to remain in a feasted state. Fasting allows the body to clear garbage. Here's an article on fasting that could be of interest to some of you (talks of blood clotting): </p><p></p><p><a href="http://www.trackyourplaque.com/library/fl_06-023fuhrman.asp" target="_blank">http://www.trackyourplaque.com/library/fl_06-023fuhrman.asp</a></p><p></p><p>Fasting is, without a doubt, the single best thing most people can do for their body and mind. The human body is truly magical in its recuperative and repair abilities (and fasting helps us get out of our body's way). </p><p></p><p><strong>Daily exercise:</strong> Exercise has shown to repair blood vessels and improve their elasticity </p><p>(research shows that 1) improved endothelial function can reduce coagulation and 2) exercise dramatically improves endothelial function)</p><p></p><p><strong>PLENTY of the right foods:</strong> If someone is susceptible to thrombosis, his diet must contain higher than average amounts of veggies and a moderate amount of fruits. (Phytochemicals have been shown to prevent clotting.)</p><p></p><p><strong>Water:</strong> More for those who love their coffee, or stay in hot weather zones, or are generally stressed, etc. </p><p></p><p>If you are on anabolics such as Nandrolone, you need to take precaution as well. Long-term use damages blood vessels and leads to endothelial dysfunction and mitochondrial dysfunction (even in low doses). </p><p></p><p></p><p>Unless you are genetically predisposed to clotting, there is little reason to panic. The real challenge for most of us is to lead the lives we were designed to lead (fasting, sufficient and deep rest, lots of laughter, light and healthy eating, commune with nature, etc.) When we do the basics, the body does what its supposed to do -- clean up and prepare us for another day. </p><p></p><p>Unfortunately, the human mind wants cutting-edge research that promises instant and permanent cure. May be that will happen some day, but until that day, I'm going to stick to the basics and give my body what it needs.</p></blockquote><p></p>
[QUOTE="Mocha, post: 14944, member: 1939"] The human body has in-built mechanisms to prevent clotting. Ideally, we should focus on providing it with the raw material needed to prevent clots rather than looking at medication and 'new' strategies. [U]IMO, the best methods to prevent thrombosis are:[/U] [B] Therapeutic fasting:[/B] The human body wasn't designed to remain in a feasted state. Fasting allows the body to clear garbage. Here's an article on fasting that could be of interest to some of you (talks of blood clotting): [URL]http://www.trackyourplaque.com/library/fl_06-023fuhrman.asp[/URL] Fasting is, without a doubt, the single best thing most people can do for their body and mind. The human body is truly magical in its recuperative and repair abilities (and fasting helps us get out of our body's way). [B]Daily exercise:[/B] Exercise has shown to repair blood vessels and improve their elasticity (research shows that 1) improved endothelial function can reduce coagulation and 2) exercise dramatically improves endothelial function) [B]PLENTY of the right foods:[/B] If someone is susceptible to thrombosis, his diet must contain higher than average amounts of veggies and a moderate amount of fruits. (Phytochemicals have been shown to prevent clotting.) [B]Water:[/B] More for those who love their coffee, or stay in hot weather zones, or are generally stressed, etc. If you are on anabolics such as Nandrolone, you need to take precaution as well. Long-term use damages blood vessels and leads to endothelial dysfunction and mitochondrial dysfunction (even in low doses). Unless you are genetically predisposed to clotting, there is little reason to panic. The real challenge for most of us is to lead the lives we were designed to lead (fasting, sufficient and deep rest, lots of laughter, light and healthy eating, commune with nature, etc.) When we do the basics, the body does what its supposed to do -- clean up and prepare us for another day. Unfortunately, the human mind wants cutting-edge research that promises instant and permanent cure. May be that will happen some day, but until that day, I'm going to stick to the basics and give my body what it needs. [/QUOTE]
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Can Testosterone Induce Blood Clots and Thrombosis? Interview with Dr Charles Glueck
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