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Health & Wellness
Can Metformin help me lose weight?
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<blockquote data-quote="Juan Valdez" data-source="post: 22293" data-attributes="member: 7338"><p>Does it make sense to take Metformin 3 x's a day? I have a prescription for 500 mg. I have been taking 1000 in the evening and 1000 in the morning for my cardio days and 500 mg on the days I do weights. I've been told that taking Metformin the night before and in the morning before cardio is the best way to lose weight in a low insulin, fasted state. </p><p></p><p>I'm wondering if I should just take 500 mg morning, noon, and night? Any thoughts or does it not matter.</p></blockquote><p></p>
[QUOTE="Juan Valdez, post: 22293, member: 7338"] Does it make sense to take Metformin 3 x's a day? I have a prescription for 500 mg. I have been taking 1000 in the evening and 1000 in the morning for my cardio days and 500 mg on the days I do weights. I've been told that taking Metformin the night before and in the morning before cardio is the best way to lose weight in a low insulin, fasted state. I'm wondering if I should just take 500 mg morning, noon, and night? Any thoughts or does it not matter. [/QUOTE]
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Can Metformin help me lose weight?
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