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Health & Wellness
Can cholesterol levels go too low?
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<blockquote data-quote="Nelson Vergel" data-source="post: 12488" data-attributes="member: 3"><p>Healthy fats lower LDL and increase HDL cholesterol. Do not stop them!</p><p></p><p>I wonder how your LDL has dropped that low. Are you on medications or supplements?</p><p></p><p>Cholesterol is the substrate from which is derived the cascade of all steroid hormones.</p><p></p><p>It is the cholesterol in the cells of your skin that sunshine converts into vital vitamin D. It is cholesterol that the liver uses to produce bile to aid digestion while detoxifying the blood. The brain uses cholesterol for neurological function and in the creation and storage of your memories. </p><p></p><p>[ATTACH]1111[/ATTACH]</p><p></p><p></p><p>If you want more fat in your diet, bring in olive oil and fish. Even saturated fat from milk is starting to show some health benefits.</p></blockquote><p></p>
[QUOTE="Nelson Vergel, post: 12488, member: 3"] Healthy fats lower LDL and increase HDL cholesterol. Do not stop them! I wonder how your LDL has dropped that low. Are you on medications or supplements? Cholesterol is the substrate from which is derived the cascade of all steroid hormones. It is the cholesterol in the cells of your skin that sunshine converts into vital vitamin D. It is cholesterol that the liver uses to produce bile to aid digestion while detoxifying the blood. The brain uses cholesterol for neurological function and in the creation and storage of your memories. [ATTACH=CONFIG]1111[/ATTACH] If you want more fat in your diet, bring in olive oil and fish. Even saturated fat from milk is starting to show some health benefits. [/QUOTE]
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General Health & Fitness
Health & Wellness
Can cholesterol levels go too low?
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