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<blockquote data-quote="madman" data-source="post: 72631" data-attributes="member: 13851"><p>Either decaffeinated green tea as you will still obtain the antioxidant/health benefits regardless of form decaf/caff but a supplement I used to take will definitely give you a kick was NOW EGCg / 200mg EGCg per capsule and recommended dose is 1 capsule/day supposedly equal to the amount of EGCg from drinking 2-3 cups green tea per day. When I was leaning out and of course lifting heavy and eating clean adding this supplement helped me shed the last little bit of fat especially in the abdominal region more than likely due to the high amount of EGCg ingested as I was taking 4-6 capsules spread out over the day. There is a lot of research on the benefits of EGCg and to boot it definitely gave me an energy boost, definitely extreme at times, more likely due to the 4-6 capsule/day dosage. Eventually had to stop as I was too amped up and the product is mainly EGCg derived from DECAFFEINATED GREEN TEA EXTRACT! Apologize for all the pics could not get image on screen got MAD and index fingered the keypad too much AARGH!</p><p>[ATTACH]3670[/ATTACH][ATTACH]3670[/ATTACH][ATTACH]3670[/ATTACH][ATTACH]3670[/ATTACH][ATTACH]3670[/ATTACH]</p></blockquote><p></p>
[QUOTE="madman, post: 72631, member: 13851"] Either decaffeinated green tea as you will still obtain the antioxidant/health benefits regardless of form decaf/caff but a supplement I used to take will definitely give you a kick was NOW EGCg / 200mg EGCg per capsule and recommended dose is 1 capsule/day supposedly equal to the amount of EGCg from drinking 2-3 cups green tea per day. When I was leaning out and of course lifting heavy and eating clean adding this supplement helped me shed the last little bit of fat especially in the abdominal region more than likely due to the high amount of EGCg ingested as I was taking 4-6 capsules spread out over the day. There is a lot of research on the benefits of EGCg and to boot it definitely gave me an energy boost, definitely extreme at times, more likely due to the 4-6 capsule/day dosage. Eventually had to stop as I was too amped up and the product is mainly EGCg derived from DECAFFEINATED GREEN TEA EXTRACT! Apologize for all the pics could not get image on screen got MAD and index fingered the keypad too much AARGH! [ATTACH=CONFIG]3670[/ATTACH][ATTACH=CONFIG]3670[/ATTACH][ATTACH=CONFIG]3670[/ATTACH][ATTACH=CONFIG]3670[/ATTACH][ATTACH=CONFIG]3670[/ATTACH] [/QUOTE]
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