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Brain fog


Been on trt for 8 months. Had my dose increased to 180 a week and recently lowered to 160, not relevant. Started at 100mg and have been trending up to achieve upper range of normal free test.


Have had brain fog for probably 4-5 months, feels like I’m always chronically tired even when sleeping well. Diet is great and so is training.. only time I feel good is while training and rest of day just live in a daze almost. Hard to remember things, hard to focus and read stuff… it sucks.

Never had any issues before trt


Anyone else suffer from this and how did you combat it?


Cheers


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