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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
Blood tests look ok but i'm not
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<blockquote data-quote="BigTex" data-source="post: 250908" data-attributes="member: 43589"><p>There lies the problem......bodyweight training is not going to add much muscle mass on your body.</p><p></p><p>A few stories here for you. At 21 years old I was 6'1" and weighted about 145lbs, yes the long arms and long legs thing. Needless to say I hated the way I looked. So at 24, I started hitting the weights hard and eating a lot of calories. Year after year my weight went up to the point in my 40's I was hitting 290lbs and extremally strong and muscular. Whey protein is not the key to gaining weight or adding muscle.......calories are the key. You are what we call in the industry a slow gainer. You need to train with 6-8 reps and heavy weight, doing things like deadlift and squats.</p><p></p><p>On the hair.......ton's of guys spend a whole lot of their life shaving off all the hair on their bodies. Having to shave every day of your life, trust me is a pain in the ass. Many guys would love to not have to deal with looking like a sasquatch. I can assure you facial hair is not going to get you women. Having self-esteem will go a long way. Building up your body using weight will go a long way to help build self-esteem. I went from an incredibly shy young man, to one who never had to approach a woman again. Women love a muscular man but don't want to admit it so they will end up coming to you.</p><p></p><p>Lots of good gyms in Slovenia.....</p><p>[URL unfurl="true"]https://www.gromsgym.com/[/URL]</p></blockquote><p></p>
[QUOTE="BigTex, post: 250908, member: 43589"] There lies the problem......bodyweight training is not going to add much muscle mass on your body. A few stories here for you. At 21 years old I was 6'1" and weighted about 145lbs, yes the long arms and long legs thing. Needless to say I hated the way I looked. So at 24, I started hitting the weights hard and eating a lot of calories. Year after year my weight went up to the point in my 40's I was hitting 290lbs and extremally strong and muscular. Whey protein is not the key to gaining weight or adding muscle.......calories are the key. You are what we call in the industry a slow gainer. You need to train with 6-8 reps and heavy weight, doing things like deadlift and squats. On the hair.......ton's of guys spend a whole lot of their life shaving off all the hair on their bodies. Having to shave every day of your life, trust me is a pain in the ass. Many guys would love to not have to deal with looking like a sasquatch. I can assure you facial hair is not going to get you women. Having self-esteem will go a long way. Building up your body using weight will go a long way to help build self-esteem. I went from an incredibly shy young man, to one who never had to approach a woman again. Women love a muscular man but don't want to admit it so they will end up coming to you. Lots of good gyms in Slovenia..... [URL unfurl="true"]https://www.gromsgym.com/[/URL] [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
Blood tests look ok but i'm not
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