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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
Blood sugar.
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<blockquote data-quote="Davet" data-source="post: 32663" data-attributes="member: 12184"><p>My diet is about as tight as I can get it...all organic foods no HFCS no carbonated drinks no alcohol.</p><p>6 meals a day spaced out...all clean food...no garbage...</p><p>Spend Saturday mornings on food prep sorting my weeks food.</p><p>I have read many books on diets as my goal was to lean out and put on muscle...must have a 50 or more books in my library......lol.</p><p>Still learning now and loving every minute of it...</p><p>I have a nagging suspicion that it is over-training causing the issue as I know stress can manifest its self in many ways...Last Sept when I had a full set of bloods done my fasting BS came back at 4.6. This was after a 2 week break from training ...so I might have to cut back on my intensity...bodies reading the intense workouts as stress & spiking me...age I guess ...damn I don't like this getting old malarkey... </p><p></p><p>I had noted that running Niacin therapy to help with my lipids can cause BS to rise so i may try a lower dose.</p><p>Got labs in mid March so that should give me an accurate set of numbers to where I am at.</p><p> </p><p>I have run Berbrine before and it spikes me aND prevents me from sleeping...damn stuff.</p><p></p><p>I run Chromium P and also take a daily dose of cinnamon powder.</p><p></p><p>I did run Cialis last Oct and that pushed by BS level up as well.</p><p></p><p>I will run it by my Docs in march when I have my next meeting and see what her view is.....that should be a laugh..</p><p></p><p>Cheers guys</p></blockquote><p></p>
[QUOTE="Davet, post: 32663, member: 12184"] My diet is about as tight as I can get it...all organic foods no HFCS no carbonated drinks no alcohol. 6 meals a day spaced out...all clean food...no garbage... Spend Saturday mornings on food prep sorting my weeks food. I have read many books on diets as my goal was to lean out and put on muscle...must have a 50 or more books in my library......lol. Still learning now and loving every minute of it... I have a nagging suspicion that it is over-training causing the issue as I know stress can manifest its self in many ways...Last Sept when I had a full set of bloods done my fasting BS came back at 4.6. This was after a 2 week break from training ...so I might have to cut back on my intensity...bodies reading the intense workouts as stress & spiking me...age I guess ...damn I don't like this getting old malarkey... I had noted that running Niacin therapy to help with my lipids can cause BS to rise so i may try a lower dose. Got labs in mid March so that should give me an accurate set of numbers to where I am at. I have run Berbrine before and it spikes me aND prevents me from sleeping...damn stuff. I run Chromium P and also take a daily dose of cinnamon powder. I did run Cialis last Oct and that pushed by BS level up as well. I will run it by my Docs in march when I have my next meeting and see what her view is.....that should be a laugh.. Cheers guys [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
Blood sugar.
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