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Blood pressure help me please
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<blockquote data-quote="Gman86" data-source="post: 154242" data-attributes="member: 15043"><p><span style="font-size: 15px">For anyone with blood pressure issues, just watch the video above. You’ll thank me later. It explains exactly why Celtic sea salt lowers blood pressure. I also use magnesium chloride in my water 2-3 times per day, due to magnesium having vast health benefits, including lowering blood pressure. </span></p><p></p><p></p><p><span style="color: rgb(69, 69, 69)"><span style="font-size: 21px"><span style="font-size: 15px">Here’s what I personally do. I take a bottle of mineral water, like pellegrino or Perrier, which is 25 Oz, and put it in a thermos. Then add around 1/8-1/4 tsp of Celtic salt, and 1/4 tsp of Remag. And try to drink two of those per day. Has really lowered my BP a lot. I also take 1/2 tsp of remag before bed. My BP usually runs around low 100’s for systolic, and low 60’s for diastolic. And I’m not on any ai, and E2 is very high at the moment. So if high E2 causes blood pressure issues, what I’m doing is preventing any BP problems. </span></span></span></p><p></p><p><span style="color: rgb(69, 69, 69)"><span style="font-size: 15px">For a side note, there’s benefits to mixing the salt and magnesium to carbonated water specifically, but I’m sure mixing the salt and magnesium to regular water will still improve blood pressure, probably just not as much. </span></span></p></blockquote><p></p>
[QUOTE="Gman86, post: 154242, member: 15043"] [SIZE=15px]For anyone with blood pressure issues, just watch the video above. You’ll thank me later. It explains exactly why Celtic sea salt lowers blood pressure. I also use magnesium chloride in my water 2-3 times per day, due to magnesium having vast health benefits, including lowering blood pressure. [/SIZE] [COLOR=rgb(69, 69, 69)][SIZE=21px][SIZE=15px]Here’s what I personally do. I take a bottle of mineral water, like pellegrino or Perrier, which is 25 Oz, and put it in a thermos. Then add around 1/8-1/4 tsp of Celtic salt, and 1/4 tsp of Remag. And try to drink two of those per day. Has really lowered my BP a lot. I also take 1/2 tsp of remag before bed. My BP usually runs around low 100’s for systolic, and low 60’s for diastolic. And I’m not on any ai, and E2 is very high at the moment. So if high E2 causes blood pressure issues, what I’m doing is preventing any BP problems. [/SIZE][/SIZE][/COLOR] [COLOR=rgb(69, 69, 69)][SIZE=15px]For a side note, there’s benefits to mixing the salt and magnesium to carbonated water specifically, but I’m sure mixing the salt and magnesium to regular water will still improve blood pressure, probably just not as much. [/SIZE][/COLOR] [/QUOTE]
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Blood pressure help me please
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