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I'm not a diabetic, but could it be the 'dawn phenomenon'?

Also, the bread in the sandwiches and the mini-wheats might be doing you in.

You are probably also drinking sodas with your Jack in the Box meals -- even the artificial sweetness of diet sodas can spike blood sugar.

This is a Seattle GP who is getting great results with his diabetic patients by having them slash carbs and go high protein:

[ATTACH]4422[/ATTACH]

[QUOTE="SoCal Guy, post: 91189, member: 14529"] I'm not a diabetic, but could it be the 'dawn phenomenon'? Also, the bread in the sandwiches and the mini-wheats might be doing you in. You are probably also drinking sodas with your Jack in the Box meals -- even the artificial sweetness of diet sodas can spike blood sugar. This is a Seattle GP who is getting great results with his diabetic patients by having them slash carbs and go high protein: [img]https://i.imgur.com/6W9fvOl.jpg[/img] [ATTACH=CONFIG]4422[/ATTACH] [/QUOTE]