Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
Normal
everyone is different to dosing times. I use to dose at bedtime but found it kept me awake. So I moved to mornings and I was fine. But some claim bedtime is best for them. Also be sure to check out CT3M (google it) as that could be helpful to you.