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General Health & Fitness
Nutrition and Supplements
Better sleep with Phosphatidylserine
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<blockquote data-quote="wannabeman" data-source="post: 93953" data-attributes="member: 17461"><p><span style="color: #000000">For me, Melatonin has just worked better all in all. I also experimented with phenibut, which was pretty good (this stuff: <a href="https://liftmode.com/calming/phenibut.html" target="_blank">https://liftmode.com/calming/phenibut.html</a>), I managed to get a good amount of sleep every night. So I think there are some things you can try when suffering from insomnia, but this will probably not work for everyone, depending on the reason for the insomnia.</span></p></blockquote><p></p>
[QUOTE="wannabeman, post: 93953, member: 17461"] [COLOR=#000000][FONT=Calibri]For me, Melatonin has just worked better all in all. I also experimented with phenibut, which was pretty good (this stuff: [URL]https://liftmode.com/calming/phenibut.html[/URL]), I managed to get a good amount of sleep every night. So I think there are some things you can try when suffering from insomnia, but this will probably not work for everyone, depending on the reason for the insomnia.[/FONT][/COLOR] [/QUOTE]
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Better sleep with Phosphatidylserine
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