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General Health & Fitness
Nutrition and Supplements
Better sleep with Phosphatidylserine
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<blockquote data-quote="ERO" data-source="post: 91500" data-attributes="member: 1210"><p>For me, Phosphatidylserine seems to do nothing at all but Phosphorylated serine definitely helps with cortisol, which in my case means better sleep when I take it at night. But I also know that my body reacts to things in a very strange way so my results may be atypical.</p><p></p><p>Here are a couple of articles as well. </p><p></p><p><a href="http://www.drdebe.com/articles/phosphorylated-serine" target="_blank">Dr. Joseph Debe</a></p><p></p><p><a href="https://naturalbiohealth.com/2015/10/02/feed-your-brain-reduce-stress-damage/" target="_blank">Natural Bio Health</a></p></blockquote><p></p>
[QUOTE="ERO, post: 91500, member: 1210"] For me, Phosphatidylserine seems to do nothing at all but Phosphorylated serine definitely helps with cortisol, which in my case means better sleep when I take it at night. But I also know that my body reacts to things in a very strange way so my results may be atypical. Here are a couple of articles as well. [URL="http://www.drdebe.com/articles/phosphorylated-serine"]Dr. Joseph Debe[/URL] [URL="https://naturalbiohealth.com/2015/10/02/feed-your-brain-reduce-stress-damage/"]Natural Bio Health[/URL] [/QUOTE]
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General Health & Fitness
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Better sleep with Phosphatidylserine
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