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General Health & Fitness
Nutrition and Supplements
Beta Alanine for Increased TTE
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<blockquote data-quote="BadassBlues" data-source="post: 268090" data-attributes="member: 38526"><p>There is definite improvement in endurance after a few weeks of use. I have a huge landscaping project that I started in the spring that involves very physical, hard labor. I am down to the last small area to complete and am under the gun to get it completed before snowfall begins. Lots of digging in clay, shoveling gravel, handling very heavy blocks and pavers etc... This past weekend was a marathon of all of the above. I noticed a serious increase in endurance and stamina. I got a lot done in 2 days and didn't get exhausted from the work.</p><p></p><p>Still taking 3 grams daily.</p></blockquote><p></p>
[QUOTE="BadassBlues, post: 268090, member: 38526"] There is definite improvement in endurance after a few weeks of use. I have a huge landscaping project that I started in the spring that involves very physical, hard labor. I am down to the last small area to complete and am under the gun to get it completed before snowfall begins. Lots of digging in clay, shoveling gravel, handling very heavy blocks and pavers etc... This past weekend was a marathon of all of the above. I noticed a serious increase in endurance and stamina. I got a lot done in 2 days and didn't get exhausted from the work. Still taking 3 grams daily. [/QUOTE]
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General Health & Fitness
Nutrition and Supplements
Beta Alanine for Increased TTE
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