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General Health & Fitness
Nutrition and Supplements
Best Supplement(s) for Slightly Elevated Blood Pressure?
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<blockquote data-quote="LakeGuy81" data-source="post: 208014" data-attributes="member: 17825"><p>I eat pretty healthy, not alot of junk food other than those blue tortilla chips here and there. Mostly protein shakes, salads, lean meats, etc. I do try and watch sodium intake but haven't gone crazy with watching that yet. For the supplements, I already take some kind of AM/PM Calm Magnesium, but was wondering if something Garlic or L-Arginine, Ubiquinol Co-Q10, etc would help (I don't currently take those).</p></blockquote><p></p>
[QUOTE="LakeGuy81, post: 208014, member: 17825"] I eat pretty healthy, not alot of junk food other than those blue tortilla chips here and there. Mostly protein shakes, salads, lean meats, etc. I do try and watch sodium intake but haven't gone crazy with watching that yet. For the supplements, I already take some kind of AM/PM Calm Magnesium, but was wondering if something Garlic or L-Arginine, Ubiquinol Co-Q10, etc would help (I don't currently take those). [/QUOTE]
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General Health & Fitness
Nutrition and Supplements
Best Supplement(s) for Slightly Elevated Blood Pressure?
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