ExcelMale
Menu
Home
What's new
Latest activity
Forums
New posts
Search forums
What's new
New posts
Latest activity
Videos
Lab Tests
Doctor Finder
Buy Books
About Us
Men’s Health Coaching
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Navigation
Install the app
Install
More options
Contact us
Close Menu
Forums
General Health & Fitness
Nutrition and Supplements
Best Supplement(s) for Slightly Elevated Blood Pressure?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="Gman86" data-source="post: 208013" data-attributes="member: 15043"><p>Magnesium is hands down the #1 supplement for BP imo. I would take a high quality magnesium chloride. I personally take Remag. Just checked BP about 30 mins ago and it was around 110/60. 107/61 in one arm and 113/59 in the other arm. Then the 2nd best supplement to take is a desiccated grassfed beef liver supplement. Eating raw grassfed beef liver is like taking the best multivitamin there is, but if u can’t stomach that taking the desiccated capsule version is the next best thing </p><p></p><p></p><p>What’s ur diet like? I know it’s hard to radically change ur whole diet, but I can give u some easy tips to lower ur blood pressure through diet as well if u just tell me what ur average diet looks like day to day</p><p></p><p>Oh, and salt. Salt is one of the best supplements to take for BP. Here’s a video that explains why. This video definitely helped keep my BP in a perfect range. </p><p></p><p>[MEDIA=youtube]Fa3nJpX5QFs[/MEDIA]</p></blockquote><p></p>
[QUOTE="Gman86, post: 208013, member: 15043"] Magnesium is hands down the #1 supplement for BP imo. I would take a high quality magnesium chloride. I personally take Remag. Just checked BP about 30 mins ago and it was around 110/60. 107/61 in one arm and 113/59 in the other arm. Then the 2nd best supplement to take is a desiccated grassfed beef liver supplement. Eating raw grassfed beef liver is like taking the best multivitamin there is, but if u can’t stomach that taking the desiccated capsule version is the next best thing What’s ur diet like? I know it’s hard to radically change ur whole diet, but I can give u some easy tips to lower ur blood pressure through diet as well if u just tell me what ur average diet looks like day to day Oh, and salt. Salt is one of the best supplements to take for BP. Here’s a video that explains why. This video definitely helped keep my BP in a perfect range. [MEDIA=youtube]Fa3nJpX5QFs[/MEDIA] [/QUOTE]
Insert quotes…
Verification
Post reply
Share this page
Facebook
Twitter
Reddit
Pinterest
Tumblr
WhatsApp
Email
Share
Link
Sponsors
Forums
General Health & Fitness
Nutrition and Supplements
Best Supplement(s) for Slightly Elevated Blood Pressure?
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
Accept
Learn more…
Top